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Forming, Storming, Norming, Performing: Your Team Will Fight First

Tuckman's stages of group development — why the conflict phase is normal, not a failure.

Cam Jolley

Cam Jolley

Co-Founder & Academy Coach, Coach Central

Every team I've ever coached went through a rocky patch a few weeks in, and Tuckman's model is the thing that stopped me panicking about it — the storming phase isn't your culture failing, it's a normal stage on the way to a real team.

The four stages

Tuckman said groups move through predictable phases. Forming: polite, tentative, figuring each other out. Storming: friction, testing, jockeying for role and status — the messy part. Norming: the group settles into shared standards and ways of working. Performing: they operate with trust and can handle real challenges. The leader's job changes in each — more direction early, more facilitation as they mature.

Why knowing this makes me a better coach

Because when the storming shows up — the little conflicts, the pushback, the cliques — I don't read it as a disaster or a sign I've lost them. It's a stage, and my job is to hold the standards and guide them through it, not to panic or clamp down. It connects to what I believe about environments: high standards and psychological safety together. The storm is exactly where you prove both are real — you don't lower the standard, and you keep it safe enough that the friction resolves into trust instead of fear.

If your team is in a rocky patch, name it to yourself as 'storming,' not failure. Hold your standards, keep it safe, and guide rather than clamp down — then watch it settle into norming.

  • Groups predictably move through forming, storming, norming, performing — conflict is a stage, not a failure.
  • Your leadership shifts from more direction early to more facilitation as the group matures.
  • The storming phase is where you prove high standards and psychological safety can coexist.

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